Who said its too late to start?

How often do we hear "ohh yeah im too old for that". Or, its to late to start that now. Well whoever you, where ever you may be.. we are here to show you that its never to late to start. Joan MacDonald, now a public figure, author, and social media influencer of 1.8 million +!!...anyway.... to be clear Joan started gym in her 70s. "I'm just a small town girl, and I really. had let my health get away from me for decades. Then in my 70s I did a 180 and lived to tell the tell."

So be inspired. Get inspired. And get moving. One could say its all in the mindset.

@trainwithjoan